More Power During a WorkoutEveryone keeps reminding you to go to the gym, shed those extra kilos, and build muscles. But no one tells you how to perform a routine…Oct 15, 2022Oct 15, 2022
The 7 Best Stretching Exercises for Better FlexibilityStretching is an excellent way to improve flexibility and range of motion. A gentle stretch session before and after a workout is always a…Sep 16, 2022Sep 16, 2022
What To Eat After A WorkoutWhether you went jogging, swam laps, rode your bike or lifted weights, completing your exercise session isn’t the end of the challenge…Jul 19, 2022Jul 19, 2022
Gymgum vs Other Energy GumsAre you curious about pre-workout chewing gums and want to get your first taste of energy gums? Or are you looking for a better alternative…Jun 16, 2022Jun 16, 2022
5 Benefits of Chewing gum as your pre-workoutGymgum is the world’s first pre-workout chewing gum. Our scientifically proven caffeine chewing gum helps your body absorb caffeine much…May 15, 2022May 15, 2022
WHY GUM IS A BETTER PRE-WORKOUT THAN POWDERDo you feel unmotivated and tired before workouts? Are you losing concentration when working out? Are you bored of chugging back powders…Apr 20, 2022Apr 20, 2022
The Benefits of Being Able to Touch Your ToesIf you want to increase your flexibility, you’re gonna need to stretch.[1] It’s how you make your muscles elastic and strong.Mar 17, 2022Mar 17, 2022
How to Make a Homemade Punching BagAs mentioned recently, if you’re stuck in quarantine and unsure of how to train, it’s useful to study those who thrived in minimalist…Mar 17, 2022Mar 17, 2022
WHAT ARE THE BEST ACTIVITIES TO REDUCE STRESS?There are a lot of ways to relieve stress with sports:Feb 20, 2022Feb 20, 2022
